oneloveyoga: Yoga Classes with Janet in Cambridge
A bit about me...
But the reality defied my expectations. As I gasped and wobbled through that first set of postures, I experienced a profound sense of homecoming. There was laughter as well as deep concentration and, the more I stretched my body, the more sense of spaciousness and peace I found within my mind. I was utterly hooked!
Yoga hasn't made me immune to life's ups and downs but, with time and practise, it has brought me greatly improved physical health, strength and flexibility and, mentally, most importantly, it has brought some much needed calm, balance ( some! ) and an ever deepening feeling of self- acceptance ... warts and all! I believe that it is compassion that lies at the heart of my yoga practice and as a teacher myself, I very much want to share its gifts with others. I hope to see you on the mat.
telephone: 07890 582 220 or 01223 504001,
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